Ok, I need *some* carbs

Weight: 158.2lbs
Body Fat: 20.3% (scale is wavering, yesterday was 158.3/19.1%)

Workout:

Db Squat – 30x6, 40x10, 45x7, 40x10
Grasshopper Pushup – 5, 5, 3 (no energy, feels weird to do still)

Db Renegade Row – 15x8, 20x8 (really no energy now)
Db Split Squat – 15x8, 20x8 (definitely feeling it, but exhausted)

Stability Ball Rollout – 10, 10
Burpees – 8 (nothing left in the tank *but* then did 2 proper pullups!)

Personal Best:

Db Squat – 45  (almost matching barbell!)
Db Renegade Row – 20

Comments:

My muscles are getting stronger, but between a lack of and some stress early on today, it was definitely a sub-par workout. Carbs, j’accuse! Actually, it’s been a lack of carbs and I must return to tracking what I eat more carefully. Even still, it was great to get another personal best. My stomach is feeling less bloated even if there is still a small-ish spare tire going around my midsection. Really looking forward to Saturday and beyond.